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Health is a state of being free from all type illness and to be fit.As the fitness is important

The COVID-19 pandemic which originated in Wuhan, China, has spread across 212 countries around the world as of now. More than 4 million active cases have been reported globally and over a quarter-of-million fatalities have occurred. Countries...
Food is a magical fuel that not only nourishes our body but also gives us many reasons to alive. So, if you have to lose weight that doesn’t mean you stop taking a meal or you start...

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